文章目錄
難度取決於你選擇的路線 The difficulty depends on the route you choose！
我們走的步道1號-5號-3號，難度是★★★★，難在很累啊！
We hiked Trails 1-5-3, and the difficulty rating is ★★★★. The challenge lies in how exhausting it is!
地點 Location：台中市 Taichung
登山時長 Hiking duration：約3-4小時 Approximately 3-4 hours
海拔 Altitude：112-860m
類型Type：郊山 Low-altitude hills （<1000m）
全台唯一原木棧道 The only log trail in Taiwan：
「大坑風景區」坐落在台中北屯，被稱為「台中的後花園」，是喜愛大自然與健行的朋友絕對不要錯過的景點，無論你是新手還是老手，都能在這裡找到適合自己的步道。這裡有森林遊樂區、有溫泉、有假日市集，不過我認為這裡最酷的還是它的「原木棧道」。每一步踩在圓滾滾的原木上，和那些死板的石階、水泥步道比起來，真的是完全不同的感覺。木頭那種微微的彈性讓行走更輕鬆，膝蓋也沒那麼吃力；但因為地面不平，得隨時注意步伐，保持平衡。
Dakeng Scenic Area, located in Beitun, Taichung, is often referred to as the “Back Garden of Taichung.” It’s a must-visit spot for nature lovers and hiking enthusiasts. Whether you’re a beginner or a seasoned hiker, you’ll find a trail that suits your level. The area has a forest recreation zone, hot springs, and a weekend market, but I think the coolest part is definitely the “log walkways.” Every step on these rounded wooden logs feels completely different from the rigid stone or concrete steps you’re used to. The slight springiness of the wood makes walking much easier on your knees, though you’ll need to watch your step and balance due to the uneven ground.
視覺上，這些原木棧道就讓人很驚艷。每一段階梯、每一根欄杆都有獨特的形狀和紋路，但是與周圍的森林完美融合，我真的超佩服這樣的設計和施工，這絕對不只是步道，已經到了「藝術」的等級！
Visually, these log walkways are stunning. Each section of the steps and every railing has its own unique shape and grain, yet they blend seamlessly with the surrounding forest. I really admire the design and construction—these aren’t just trails, they’re on the level of “art pieces”!
這些步道跟著地勢走，有些地方超陡，幾乎垂直，甚至下方是懸空的，走起來真的很有挑戰性。對喜歡冒險的人來說，絕對能玩得超開心！我自己一路玩得不亦樂乎，但結束後，腿酸到不行，抖得比去健身房還累！
The trails follow the natural terrain, and some sections are incredibly steep, almost vertical, with parts even suspended in midair. It’s a real challenge to hike, but for adventure lovers, it’s an absolute thrill! I had a blast, but by the end of it, my legs were so sore, shaking even more than after a tough gym session!
大坑一號步道，從緩坡開始學習原木棧道
Trail No. 1, Learning the Log Walkway from a Gentle Slope：
1.6公里，途中會經過孩子的森林體能訓練場，和幾個小公園。當我一開始踏上「原木棧道」時，心裡覺得這不過是噱頭而已。朋友跟我提到網友形容大坑風景區是「邁向天堂的階梯」，我直接笑出來，我心想：「好浮誇的廣告詞。」。然後，有個與我擦身而過的女孩哀嚎道：「我的腿要死掉了……」。這時我有留意一下，我心想：「真的有這麼累嗎？」。
1.6 kilometers long, passing by the Kids’ Forest Fitness Training Ground and several small parks along the way. When I first stepped onto the “log walkway,” I was a bit indifferent, thinking it might just be a gimmick. A friend mentioned that people online described Dakeng Scenic Area as the “Stairway to Heaven,” which made me laugh, thinking, “That’s such an exaggerated tagline.” Then, as we passed by a family, I heard a little girl wail, “My legs are going to die…” At that moment, I started paying a little more attention and thought to myself, “Is it really that tiring?”
然後，當我們走過五六個陡坡，眼前依然是一個大陡坡，漂亮的原木棧道，無止盡的向上延伸，消失在墨綠森林中，而此時我的腳已經開始痠痛了，還沒到頂呢！一半都還沒走到！我終於懂了，邁向天堂是這個意思啊……
Then, after climbing five or six steep slopes, I was faced with yet another large incline— a beautiful log walkway stretching endlessly upwards, disappearing into the dark green forest. By then, my legs were already starting to ache, and we hadn’t even reached halfway! That’s when I finally understood: the “stairway to heaven” isn’t just a metaphor—it’s real!
大坑五號步道，俯瞰台中市的遼闊景色
Trail No. 5, Panoramic Views of Taichung：
抵達五號的時候，簡直太感動了。五號步道作為一號到四號步道的連結路段，沿著山脊建造，路程1.4公里，雖然路線稍微和緩一點，但也不要期待太多，哈哈！幸運的是，這裡竟然有補給站！太貼心了，提供便宜的滷豆干、水、紅茶，讓我們補充精力再前進。
Reaching Trail 5 was an emotional moment. This 1.4 km trail connects Trails 1 through 4, following the ridgeline. While the route is a bit more gentle, don’t expect it to be too easy, haha! Fortunately, there’s a supply station here, offering reasonably priced snacks like braised tofu, water, and black tea. It’s such a considerate touch and gave us a much-needed energy boost to continue.
五號步道依然有原木棧道，並且是懸空的，怕高的人不要往下看！繼續走就對了！當我們抵達「黑松亭」的時候，所有的辛苦都值得了～我真的沒想到這裡的風景這麼美！
Parts of Trail 5 are still log walkways, and some sections are suspended. If you’re afraid of heights, just don’t look down—keep moving! When we finally arrived at the “Heisong Pavilion,” the view made all the effort worthwhile. I didn’t expect the scenery to be this stunning!
大坑三號棧道，體能與專注力的進階挑戰
Trail No. 3, An Advanced Challenge for Endurance and Focus
我們一路走下來時，與朋友一致認同幸好沒有走三號上山，這裡更陡！陡的豪不留情！這1.3公里的路，我走到靈魂出竅、腳不聽使喚。據說，步道二號和四號更難，真難以想像到底是有多難啦？！等我挑戰過後，再跟大家分享。
As we descended, my friend and I both agreed that we were lucky not to have chosen Trail 3 for our ascent—it’s even steeper! Relentlessly so! This 1.3 km path pushed me to the point of feeling like my soul was leaving my body, and my legs no longer wanted to cooperate. It is said that Trails 2 and 4 are even harder, which I can’t even imagine. I’ll report back to you after I’ve conquered them!
小知識：棧道與步道的區別？棧道是架空的結構，多數用來穿越難行或需要保護的地區，而步道則是地面上的路徑。所以正確來說，大坑風景區是「棧道結構」！
Quick Fact: What’s the Difference Between a Walkway and a Trail? A walkway is an elevated structure, typically built to cross difficult or protected areas, while a trail refers to a path on the ground. So technically, Dakeng Scenic Area features “walkway structures!”
選擇你的路線！Chose Your route！
大坑風景區總共有14條步道，最具挑戰性的路段是2號和4號步道，但我們造訪的那一天，這兩條登山路線因為不久前颱風的影響，還在維修管制中。因此，我們改變計劃，先從1號步道上山，沿著5號步道走山脊，最後再從3號步道下山。我認為，除非你是登山老手，不然，1號跟3號已經很夠挑戰了。
Dakeng Scenic Area has a total of 14 trails. The most challenging sections are Trails 2 and 4, but on the day we visited, these two hiking routes were still under maintenance due to the impact of a recent typhoon. So, we changed our plan and hiked up via Trail 1, followed the ridge along Trail 5, and descended using Trail 3. I believe that unless you’re a seasoned hiker, Trails 1 and 3 are already quite a challenge.
當然也有輕鬆的路線，可以走9號步道上山，9-1號步道下山，然後逛一下「農夫假日市集」！
Of course, there are also easier routes, such as hiking up via Trail 9, descending via Trail 9-1, and then checking out the “Farmer’s Weekend Market!”
整體來說 Overall～
步道 Trails 1-5：被認為最有挑戰性，坡度陡峭，距離較長。尤其是路線 2 和路線 4，被認為是最難的。These are considered the most challenging, with steep slopes and longer distances. Especially Trails 2 and 4, which are regarded as the toughest.
步道 Trails 6-10：這些更容易，適合初學者。 9 號棧道和 10 號棧道以其風景優美且交通便利而聞名，是休閒健行者和家庭的熱門選擇。These are easier and more suitable for beginners. Trails 9 and 10 are known for their scenic views and easy access, making them popular choices for casual hikers and families.
步道 Trails 5-1：是步道5號的支線，會前往台中市的最高點「頭嵙山」，終點回到「黑松亭」，總長1.6公里。This is a branch of Trail 5 that leads to Taichung’s highest point, “Touke Mountain,” and ends at Heisong Pavilion, with a total length of 1.6 km.
交通方式 Transportation:
可從捷運或台鐵「松竹站」搭乘市公車「66副」路線，直達「大坑1號步道停車場」。
You can take the “66 Sub” bus from the MRT or TRA Songzhu Station to reach the “Dakeng Trail 1 Parking Lot.”
謝謝你閱讀 HeartMap，如果我的內容對你有所幫助、並想支持我繼續創作，歡迎打賞！
你的支持將幫助我分享更多旅途與成長的故事，讓我們一起走在這條探索與發現的路上
